Which Path Is My Best Start?

I like the idea of living better...

 

I’m intrigued by the idea of something different...

I’m open to growth and recognize that I have more potential than I’m living for right now...

 

I’m open to exploring possibilities ...

5-Day Meditation Series

I’m new to all things self- discovery and want to create or see change in my life.
I’m looking for a tool to better connect with my body and mind.
I don’t want to make a big commitment but need something I can reach for when needed.
I’m ready for some challenges but don’t have a lot of time to commit right now.
I'm not sure what self help means or how it can help me but life feels difficult.
What does a life of GLOW and self-love even mean?

  • These meditations are meant for setting ground work for deeper growth. They are for reflection consideration, and encouragement.
  • The meditations are 10-20 min long.
Start a 5-Day Series

8-Day Series

I want to try something new and enjoy getting to know who I am in new ways.
I’m open to developing intentionality in my relationships and ways of living.
I acknowledge life is dynamic and always moving. I seek new direction!
I’m willing to fully immerse for 8 days as a commitment and investment into my radiant life.
I’m looking for a short term self-exploration experience leading me to think bigger and outside my normal ways so that I can gain new perspective and awareness.

  • This course can take 8 days or you can spread it out and spend as much time in any day you need. Take it at your own pace. There is 1 movement video for you to work your way through or build into.
  • This course will bring to the surface ares where you are blossoming and areas that need some weeding. It showers light where care is needed so that you can reset, redirect, and re-create.
This is a compliment to the longer version of the 30 day Empower course but does not take away from what the 30 day EMPOWER experience is if you choose to continue down this path.
Start an 8-Day Series

30-Day Series

I’m seeking self development or change in my life.
I’m willing to explore the unknown.
I understand that meaningful change begins from within and requires time and dedication.
I’m ready to move from living passively as life comes to living with intentionality.
I’m ready to invest attention to build lifelong skills for continuous lasting change that will leave its imprint throughout all areas of my life.

  • This is a 30 day intensive.. It’s is breaking down your current normal so that you can reinvent/rewrite/rebuild the next phases of your life.
  • It is a focused guide to retrain your brain and restructure your living. New ways of living become natural and integrated because you’re growing from your core.
  • The duration creates sustainable habits as you live differently because you are living with a new framework and disposition.
    This course is an investment to your inexhaustible living.
Start a 30-Day Series