Move from stress, self-doubt, and emotional overwhelm into grounded peace, self-trust, and whole-self healing.

Finding GLOW offers guided personal growth through...

Guided Personal Growth Courses
Guided Meditation Series
Mindset reset using Reflection and Awareness
Nervous System Healing and Movement
Meaningful connection in community events and Healing Retreats

helping you live with more clarity, intention, and wholeness.

Transformation That Feels Like You

because it comes from within you..

A journey through Grace, Love, Observation for a Whole self return. Discover a whole-body approach to breaking old patterns and growing inner clarity.

What is Finding G.L.O.W.

............................

Grace as the environment

Love as the motivating force

Observing as the guiding tool

Wholeself as the embodiment

Does change feel far away? unsustainable? Inaccessible? Too difficult to maintain?

What if the shift you’re looking for isn’t another plan… but a new way of seeing yourself? GLOW is a mindset. It is a lifestyle rooted in Grace, Love, and Observation - designed to help you reconnect with your whole self and create a shift that feels natural and not forced.

Does this sound like you?

1. Feeling disconnected from yourself

You may look like you’re functioning on the outside, but inside you feel far from who you really are.

2. Living with self-doubt and compromised self-worth

Second-guessing yourself, shrinking your needs, and losing trust in your own voice can quietly shape the way you do life.

3. Feeling emotionally overwhelmed, stuck, or uninspired

When life feels heavy, repetitive, or draining, it can become hard to feel clear, motivated, or connected to what matters.

4. Living on autopilot instead of with intention

Old habits, patterns, and survival responses can keep you moving through life without truly feeling present, purposeful, or aligned.

5. Struggling to create peace, clarity, and healthy inner balance

When your nervous system, mindset, and emotions feel out of sync, it becomes harder to feel grounded, steady, and whole.

Finding GLOW is built on one simple belief:

Transformation doesn’t come from to-do lists, memorizing steps, or being told how to live.
It comes through embodied experience, learning to understand yourself with compassion, awareness, and truth.

It is a Whole body approach.
A personal journey for the Whole you.

What You'll Find with Finding GLOW

Self-guided courses that ignite growth from the inside out. It's an online experience like you've not seen before...

8 Explorations to Empowerment
30 Explorations, a Transformation Journey to GLOW
Meditation Series
Events and Retreats

"What a relief it is to be able to learn how to look at my life and connect how all of my current thoughts and past experiences create how my body reacts both mentally and physically to what is happening around me. Finally, having easy and calming tools to help me recognize negative patterns and instead, focus on the good that I already have, really makes it so much easier to see the joy that is there for all of us."

- Jean

"I cannot recommend Finding Glow high or loud enough. This is more than a program, but a strategy that reaches to the core of our humanity. Truly a mind, body and soul experience. The beauty of the process is simple but the depth its benefit is so profound."

- Lowell Hochhalter, The Lifeguard Group

"I've been blessed to meet Char and Heidi at their Utah retreat. Despite my own resistance & obstacles, they reached my heart. They helped me see myself without judgement, without shame; but with beauty, acceptance, hope, & love. I so needed this, the positive impact from planting seeds of love, I'm cultivating self love."

- Cindy

"Finding Glow is experiential in nature and gave me the opportunity to grow from knowing to being what I choose to create my life in this world. I highly recommend all that they offer to anyone ready to experience life fully!"

- David

Self Discovery

Transformational Journey: For the change you seek, it first starts with you. You will grow a gentle and deeper awareness, better understand who you are, what is important to you and what you want in your life.

Guided Meditation

Grow awareness, understanding, and self-Love: Daily guided meditation of exploration, planning and love.

Movement

Gain freedom, expression and trust: Movement is creativity, expression and flow. Movement builds strength and resiliance. Through movement you find pathways to healing and freedom.

Authentic Living

Lifestyle of Grace, Love, and Observation of Whole Self: Growth, Empowerment and living a fulfilled life happens through intentional living and living with purpose.

Create the changes in your life that you seek through a journey of self discovery, goal setting, habit formation, and focus.

Let's GLOW

If you believe you have authority in your life but want to live better, then why not start now

Are you sick of feeling like there’s something different you want for your life? Sick of being told what to do?
Unsure where to start? And as great as they are, inspiring quotes just aren’t enough. FindingGLOW helps people break old patterns, grow inner clarity, and live with intention and purpose.

START NOW