What is Finding G.L.O.W.
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Create the changes in your life that you seek through a journey of self discovery, goal setting, habit formation, and focus.Â
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Seeking life changes?
Hear your inner wisdom
Create new habits
Transformation
Empowerment
Healing from my Core
Let go of what doesn’t serve you
Body - Mind awareness
Embody Self-LOVE
Self Discovery
Transformational Journey: For the change you seek, it first starts with you. You will grow a gentle and deeper awareness, better understand who you are, what is important to you and what you want in your life.
Guided Meditation
Grow awareness, understanding, and self-Love:Â Daily guided meditation of exploration, planning and love.
Movement
Gain freedom, expression and trust: Movement is creativity, expression and flow. Movement builds strength and resiliance. Through movement you find pathways to healing and freedom.
Authentic Living
Lifestyle of Grace, Love, and Observation of Whole Self:Â Growth, Empowerment and living a fulfilled life happens through intentional living and living with purpose.
Welcome to Finding GLOW
At Finding GLOW, we're on a mission to help you discover the light within yourself. Our name embodies the journey of venturing into new experiences and embracing the joy that life has to offer. Finding GLOW is more than just a name—it's a philosophy, a way of life, and a community committed to personal growth and self-discovery and living authentically.
 Glow Classes
Spark your GLOW
Dive deep into your inner growth and achieve true states of health and mindfulness with the option to participate in new growth-based courses and events.
Get your friends and loved ones involved and be a part of the Finding GLOW Community!
Let's GLOWStay Connected
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Join our mailing list to receive weekly tips, inspiration, and GLOW gratitude highlights!
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