The GLOW Journal. 

 

A blog to inspire...

GLOW notes

..............

The Body-Brain Breakdown: When You Feel Stuck (Even with Inner Work) #gutbrainaxis #healingfromwithin #nervoussystemhealth #rootcausehealing #unscriptedclinic #wholebodyhealing Sep 12, 2025

We are honored to partner with Unscripted Clinic to share the truth that your living can be better - and that you do have authority over your own health and wellbeing.

We are deeply grateful for the ...

Continue Reading...
How the Body Stores Trauma and Why GLOW Matters #healingjourney #mentalhealthawareness #mindbodyconnection #selflovejourney #traumahealing Sep 09, 2025

Many people think of trauma as something that lives in the past. But trauma, especially when left unresolved, can live in the body in very present and persistent ways.  It doesn’t always show up as a ...

Continue Reading...
Reclaiming Purpose: Returning to Yourself through a GLOW lifestyle empoweredliving finding glow glowmindset innerhealingjourney liveonpurpose selfalignment Aug 20, 2025

What does it mean to live in alignment with your purpose?

For many, that question feels overwhelming- like there must be one single answer you are either failing to find or destined to miss. But purp...

Continue Reading...
From Fragmented to Whole: The power of GLOW findingglow healingfromwithin mindbodyalignment purposefulliving selfawarenessjourney traumainformedliving Aug 01, 2025

At Finding GLOW, we believe that your most powerful life comes when you live in alignment with who you truly are. GLOW is more than a name; it’s a way of life, a mindset rooted in Grace, Love, Observa...

Continue Reading...
Where Self-Love Begins, GLOW Follows empowered living findingglow personal growth journey self-love Jun 26, 2025

At the heart of GLOW you find the practice of self-Love. 

Self-Love is not selfish- It’s essential.  It is about you but not in a selfish way.  Loving yourself shapes the way you see yourself and dir...

Continue Reading...
Cultivating Mind-Body Awareness for your Healthiest You! empowered living findingglow healthy living mind body awareness Jan 14, 2025

Why is Mind-Body Awareness important?

One of the most powerful aspects of self-help is learning to connect with your body as well as your mind. Mind-body awareness is the practice of tuning in to the...

Continue Reading...
1 2

Find your Inspiration

Take in the thoughts and guidance from some of the best in the biz.

Get Inspired